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Mobile Massage London | Fit Body Massage




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Benefits of massage

  • Stimulates circulation so essential to the nourishment of your cells
  • Relaxes tight or sore muscles; improves muscle tone
  • Increases motion and flexibility of your joints so that energy and blood can flow through your nerves and arteries
  • Increases productivity and efficiency
  • Enhances well-being through positive touch
  • Reduces blood pressure
  • Raises mood-elevating brain chemicals, such as serotonin
  • Massage benefits are greatest with regular treatments, rather than waiting until your body feels pain or stress due to underlying conditions. Enjoy optimum health benefits through preventive care.
  • Eliminates wastes and toxins such as lactic acid (produced by muscles during exercise)
  • Keeps your vital nerve endings open and supportive of other nerve cells
  • Strengthens overall immune system
  • Lowers anxiety and stress hormones